SophieMassage Therapist
Sophie is originally from Guangzhou, China. She enjoys walking, singing and karaoke.
Sophie is qualified in traditional Chinese massage, acupressure and cupping.
Contact: Sophie.ryding2health@gmail.com
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MelanieOwner / PT / group fitness / massage therapist
Melanie is a retired GB triathlete. Having had a right leg total knee replacement and left leg below the knee amputation, Melanie never take's 'I can't' as an answer! She specialises in joint rehab / fitness for the disabled.
Melanie is a REPS registered personal trainer, triathlon, cycling and swimming coach. She also holds a sports nutrition and NLP mental strength coaching qualification and is a qualified massage therapist.
Contact: melanie.ryding2health@gmail.com
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KimberleyPersonal Trainer
Kimberley is the mother of two girls and lives with her husband on a 40 acre sheep farm She loves being outdoors and active: plays netball and is also a runner. She says taking up running changed her life, body, mindset and health
Kimberley was also overweight when she was younger and is now keen on sharing her passion for health and fitness with others to help them succeed.
Kimberley is the assistant manager of Ryding2Health.
Contact: Kimberley.ryding2health@gmail.com
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GemmaMassage Therapist
Gemma is a mother of two energetic girls. She loves seeing the difference in people after receiving massage treatments. She is experienced in relaxation and sports massage as well as massage to help alleviate as well as preventing work related injury. Gemma is also a qualified manual lymphatic drainage therapist.
Contact: Gemma.ryding2health@gmail.com
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Unit 3, 64 Arena Avenue, Avenal, Invercargill
03 218 7461
Monday
Tuesday
Wednesday
Thursday
Friday
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9:00am - 8:30pm
7:00am - 8:30pm
9:00am - 8:30pm
9:00am - 8:00pm
9:00am - 6:00pm
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Unit 3, 64 Arena Avenue, Avenal, Invercargill
03 218 7461
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