Ryding2Health Ltd.

Deep Tissue / Therapeutic Massage 30 min appt

30 mins

$60

More info A deep tissue / therapeutic massage treats specific complaints or helps resolve aches/pains/niggles. This includes a physical assessment / range of movement testing where necessary. This can include some lighter work but is not a relaxation massage - if you'd like relaxation, please choose 'relaxation/recovery massage' or 'upper body / full body massage' .

PLEASE NOTE: if you are a new customer there will be some forms to fill out on your 1st visit: please arrive a couple of mins early to allow for this. View less

Deep Tissue / Therapeutic massage 45 min appt

45 mins

$70

More info A deep tissue / therapeutic massage treats specific complaints or helps resolve aches/pains/niggles. This includes a physical assessment / range of movement testing where necessary. This can include some lighter work but is not a relaxation massage - if you'd like relaxation, please choose 'relaxation/recovery massage' or 'upper body / full body massage.

PLEASE NOTE: if you are a new customer there will be some forms to fill out on your 1st visit: please arrive a couple of mins early to allow for this. View less

Deep Tissue / Therapeutic massage 60 min appt

1 hour

$82

More info A deep tissue / therapeutic massage treats specific complaints or helps resolve aches/pains/niggles. This includes a physical assessment / range of movement testing where necessary. This can include some lighter work but is not a relaxation massage - if you'd like relaxation, please choose 'relaxation/recovery massage' or 'upper body / full body massage'.

PLEASE NOTE: if you are a new customer there will be some forms to fill out on your 1st visit: please arrive a couple of mins early to allow for this. View less

Half body massage: 30 min appt

30 mins

$50

More info Half body massage with light, moderate or deeper pressure.

PLEASE NOTE: if you are a new customer there will be some forms to fill out on your 1st visit: please arrive a couple of mins early to allow for this. View less

Half body massage: 45 min appt

45 mins

$65

More info Half body massage with light, moderate or deeper pressure.

PLEASE NOTE: if you are a new customer there will be some forms to fill out on your 1st visit: please arrive a couple of mins early to allow for this. View less

Full body massage: 45 min appt

45 mins

$65

More info Top to toe full body massage with light, moderate or deeper pressure.

PLEASE NOTE: if you are a new customer there will be some forms to fill out on your 1st visit: please arrive a couple of mins early to allow for this. View less

Full body massage: 60 min appt

1 hour

$75

More info Top to toe full body massage with light, moderate or deeper pressure.

PLEASE NOTE: if you are a new customer there will be some forms to fill out on your 1st visit: please arrive a couple of mins early to allow for this. View less

Sports Flush 45 min appt

45 mins

$68

More info Doing an event and need a pre- or post-event flush for your legs? 45 minutes is perfect to give you a good flush and some gentle stretching to get you race-ready or relax you afterward! This is not enough time for more than 1-2 areas so if you need more, book 60 minutes!

PLEASE NOTE: if you are a new customer there will be some forms to fill out on your 1st visit: please arrive a couple of mins early to allow for this. View less

Sports massage 30 min appt

30 mins

$55

More info Differs depending on when your next event is, incorporates almost every technique to have you working at your optimal level! Mid-training is a great time for deep tissue work to iron out any muscular deficiencies/tension areas, pre- and post- event to help prepare body and mind or to aid your muscles in recovery.

PLEASE NOTE: if you are a new customer there will be some forms to fill out on your 1st visit: please arrive a couple of mins early to allow for this. View less

Sports massage 45 min appt

45 mins

$68

More info Differs depending on when your next event is, incorporates almost every technique to have you working at your optimal level! Mid-training is a great time for deep tissue work to iron out any muscular deficiencies/tension areas, pre- and post- event to help prepare body and mind or to aid your muscles in recovery.

PLEASE NOTE: if you are a new customer there will be some forms to fill out on your 1st visit: please arrive a couple of mins early to allow for this. View less

Sports massage 60 min appt

1 hour

$78

More info Differs depending on when your next event is, incorporates almost every technique to have you working at your optimal level! Mid-training is a great time for deep tissue work to iron out any muscular deficiencies/tension areas, pre- and post- event to help prepare body and mind or to aid your muscles in recovery.

PLEASE NOTE: if you are a new customer there will be some forms to fill out on your 1st visit: please arrive a couple of mins early to allow for this. View less

Relaxation / recovery massage 30 min appt

30 mins

$50

More info Relax and restore with 30 minutes of recovery massage therapy. Designed to allow your mind and body to recuperate.

PLEASE NOTE: if you are a new customer there will be some forms to fill out on your 1st visit: please arrive a couple of mins early to allow for this. View less

Relaxation / recovery massage: 45 min appt

45 mins

$65

More info Relax and restore with 45 minutes of recovery massage therapy. Designed to allow your mind and body to recuperate.

PLEASE NOTE: if you are a new customer there will be some forms to fill out on your 1st visit: please arrive a couple of mins early to allow for this. View less

Relaxation / recovery massage 60 min appt

1 hour

$75

More info Relax and restore with 60 minutes of recovery massage therapy. Designed to allow your mind and body to recuperate!

PLEASE NOTE: if you are a new customer there will be some forms to fill out on your 1st visit: please arrive a couple of mins early to allow for this. View less

Personal Training 30 mins

30 mins

$45

More info 1:1 personal training, with a tailor made program to suit your needs and fitness goals. If you book this service online, you will be charged for 1 session only then we will set up your payment plan when we meet you. All our Personal training is set up via direct debit, making the price per session cheaper for you than our one off session price. View less

Personal Training 45 mins

45 mins

$55

More info 1:1 personal training, with a tailor made program to suit your needs and fitness goals. If you book this service online, you will be charged for 1 session only then we will set up your payment plan when we meet you. All our Personal training is set up via direct debit, making the price per session cheaper for you than our one off session price. View less

Personal Training 60 mins

1 hour

$70

More info 1:1 personal training, with a tailor made program to suit your needs and fitness goals. If you book this service online, you will be charged for 1 session only then we will set up your payment plan when we meet you. All our Personal training is set up via direct debit, making the price per session cheaper for you than our one off session price. View less

Bootcamp (Mon)

1 hour

Varies

More info A combination class of strength, cardio and fitness games. Prepare to be challenged! View less

BoxFit Circuits (Wed)

45 mins

Varies

More info our popular boxfit, a mixture of boxing for fitness plus cardio in a circuits based format. View less

BoxFit Express (Mon/Tue/Thur)

30 mins

Varies

Bums Abs Thighs (Tue)

30 mins

Varies

More info A circuits class focussing on strengthening and toning, with a little bit of cardio added for good measure. View less

Cardio Abs (Wed)

30 mins

Varies

More info This is a combination of cardio high intensity and core based work: the mixture is what gives this class the challenge! View less

Dance Fit (Fri)

45 mins

Varies

More info A strength and flexibility class specifically focusing on improving balance, leg strength and overall dance specific fitness. (ballet, Jazz, highland dancing specific) View less

Fit-n-Mix (Tue)

45 mins

Varies

More info A crazy mix of everything for the ultimate workout experience! View less

Flexibility (Thur)

45 mins

Varies

More info This is a stretch based class that focuses on balance and flexibility, with a short NLP style focus and mental stillness session to finish. View less

HIIT (Tue)

30 mins

Varies

More info HIIT: 30 mins of high intensity work in a variety of formats View less

Spin Circuits Express (Mon/Tue/Thur)

30 mins

Varies

More info Fast paced non stop intervals between bike and bodyweight strength/ cardio / abs exercises. View less

Strength circuits (Wed)

30 mins

Varies

More info Build strength as well as muscle definition for that sleek toned look! View less

Initial Consultation

30 mins

$35

More info Want to just book in with us to have a chat and find out more? Then you can, no obligation. The fee for this appointment is deducted from your first bill when you sign up to one of our services. View less

Business Meeting

45 mins

Free

More info Wanting to work with us, share business or maybe do some networking? alternatively, maybe you are interested in our Workplace Stress Management programme (SMEAEP). Either way we would love to meet you! View less

NLP Coaching

1 hour

$65

More info Whatever your dilemma, NLP coaching can help you discover the path to your goal. Slightly different from the traditional counselling model, NLP assumes you have all the tools in your toolbox to achieve whatever you want to achieve, we simply help you locate them and work out how to use them! View less

Custom amount voucher

$0.00

$20 Gift Voucher

$20.00

More info This voucher entitles the bearer to twenty dollars towards treatments or services View less

$30 gift voucher

$30.00

More info This voucher entitles the bearer to thirty dollars towards treatments or services View less

$40 gift voucher

$40.00

More info This voucher entitles the bearer to fourty dollars towards treatments or services View less

30 Minute Relaxation Massage

$50.00

More info This voucher entitles the bearer to one 30 minute relaxation massage. View less

30 min Sports Massage

$55.00

More info This voucher entitles the bearer to one 30 minute sports massage. View less

30 Minute Deep Tissue Massage

$60.00

More info This voucher entitles the bearer to one 30 Minute deep tissue massage View less

45 Minute Relaxation Massage

$65.00

More info This voucher entitles the bearer to one 45 minute relaxation massage. View less

45 min Sports Massage

$65.00

More info This voucher entitles the bearer to one 45 minute sports massage. View less

6 Class Concession card

$70.00

More info This voucher entitles the bearer to one 6 class concession card to be redeemed against group fitness classes. View less

45 Minute Deep Tissue massage

$70.00

More info This voucher entitles the bearer to one 45 minute deep tissue massage View less

60 Minute relaxation massage

$75.00

More info This voucher entitles the bearer to one 60 minute relaxation massage. View less

60 min Sports massage

$78.00

More info This voucher entitles the bearer to one 60 minute sports massage. View less

60 minute Deep Tissue Massage

$82.00

More info This voucher entitles the bearer to one 60 minute deep tissue massage View less

12 Class Child Concession card (U16)

$90.00

More info This voucher entitles the U16 bearer to one 12 class concession card to be redeemed against group fitness classes. View less

12 Class Concession card

$130.00

More info This voucher entitles the bearer to one 12 class concession card to be redeemed against group fitness classes. View less

Deep Tissue Massage Concession card: 6 x 30 minute appointments

$330.00

More info This entitles the bearer to six 30 minute deep tissue massage appointments View less

Deep Tissue Massage Concession card: 6 x 45 minute appointments

$390.00

More info This entitles the bearer to six 45 minute deep tissue massage appointments View less

Deep Tissue Massage Concession card: 6 x 60 minute appointments

$460.00

More info This entitles the bearer to six 60 minute deep tissue massage appointments View less