Ryding2Health Ltd.

Ryding2Health Ltd.



We are an independent locally owned and operated REPS registered Health and Fitness studio, offering personal training, group fitness classes, triathlon, cycle and swim coaching as well as nutrition and weight management advice, mental strength coaching plus sports, therapeutic and relaxation massage. Melanie and her team of personal trainers have a passionate 'can do' attitude to life, aiming to put the fun back fitness! They love to help others to achieve their goals and dreams. For more visit our website: www.ryding2health.co.nz



Melanie

Owner / PT / group fitness / massage therapist
Melanie Melanie is a retired Great Britain triathlete who's weight loss story made national news in England. She competed at international level until injury forced her to retire. Following a recent knee replacement she is now working on her multisport comeback Melanie is a REPS registered personal trainer, triathlon, cycling and swimming coach. She also holds a sports nutrition and NLP mental strength coaching qualification and is a qualified massage therapist. Contact: ryding2health@gmail.com

Megan

Personal Trainer / Group Fitness / Massage therapist
Megan Megan is a competitive highland dancer and has competed throughout the country over the last year. This sparked her passion for heath and fitness. As a massage therapist Megan aims to get the best results for each client, individualizing each session to get you feeling your best again. She specializes in pain relief as well as helping people regain their full range of movement. Contact: megan.ryding2health@gmail.com

Trina

Massage therapist
Trina Trina has always been actively involved in sports, including horse riding, dancing and netball and this was where her interest in massage was born. Having also regularly received massage herself, Trina knows that it benefits the mind and body and hopes to relieve the aches and pains that build up. Trina is a student at SIT, currently completing a bachelors in sports and therapeutic massage. She offers relaxation, sports and therapeutic massage. Contact: trina.ryding2health@gmail.com

Amanda

Massage Therapist
Amanda Amanda is a qualified relaxation and sports massage therapist. Amanda's first love is for her daughter Jorjah, her second is for massage. She has a huge passion for massage and loves to make people feel good about themselves through massage therapy: healing not only the body but also the mind. Amanda offers half and full body massage, relaxation massage and sports massage. Contact: amanda.ryding2health@gmail.com

Massage

1:1 Personal Training

Group Fitness Classes

Other services


Ryding2Health Ltd.

64 Arena Avenue, Avenal, Invercargill

03 218 7461

Monday
Tuesday
Wednesday
Thursday
Friday
9:00am - 8:30pm
7:00am - 8:30pm
9:00am - 8:30pm
9:00am - 8:00pm
9:00am - 6:00pm

Ryding2Health Ltd.

64 Arena Avenue, Avenal, Invercargill

03 218 7461

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